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Curbing your food cravings

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Join McCaffrey’s Food Market's Registered Dietitian, Jill Kwasny, for a fun, informative, and free nutrition event: Curbing your Food Cravings. Jill will discuss the difference between physical "hunger" and food "cravings." Learn how to identify individual triggers for food cravings. Discover tactics for transforming a mid-afternoon binge into a healthful snack. As always, Jill will offer menu ideas, cooking techniques, and delicious samples.  The program will be held on: 
  • Thursday, April 4th at the McCaffrey’s Market in Blue Bell located at 1301 Skippack Pike from 10:00 to 11:00am in the Beer Garden area. 
  • Thursday, April 18th at the McCaffrey’s in Yardley located at Edgewood Village Shopping Center at 635 Heacock Road in the upstairs bistro from 10:00 to 11:00am.
  • Thursday, April 18th at 1:30 – 2:30pm, in the upstairs bistro area at the McCaffrey’s Market in West Windsor in the Southfield Retail Center at 335 Princeton Hightstown Road 
RSVP to nutritionist@Mccaffreys.com or call 215-750-7713 to reserve your seat. PHOTO CAP: Free, nutrition event at McCaffrey's!